Can running make you shorter?


height changes throughout day. people can shrink , gain 1/2-1.5 inches in height day day. when in morning tallest, day goes on spine has tendency "give" little it's been enduring body weight throughout day. heavier are, more height lose.
imagine heavier people enduring more impact running along spine , cause more of this, same in normal weight person less so.

2cm normal day day flux weather or not running.

-connor

it's pretty strange since i've started running i've become 3cm shorter before. i'd add posture , doctor has found nothing wrong me. running making me shorter. run 5 times week , i'm 19 years old.


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