Want to run but lack motivation, any tips?
dance , play hockey, need take running in free time in order more fit hockey, , build stamina dance, , lose bit of weight. problem is, lack motivation , find running quite boring , feel self conscious if try run down dirt tracks because stupid. have treadmill dont feel stable on , wanted know if same running, , had same outcome or benefits, or different because treadmill belt doing work? x
i dance , play hockey, need take running in free time in order more fit hockey, , build stamina dance, , lose bit of weight. problem is, lack motivation , find running quite boring , feel self conscious if try run down dirt tracks...
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