How to build dancer strength?


i've taken dance classes when little started taking dance again. decided dance loved , wanted @ it. soooo have been dancing year (about time last year) , in opinion i've gotten considering. can 90% of stuff of girls in class who've been dancing few years can do. wondering how build strength? i've gotten super flexible have 0 strength other in legs. , if you're dancer/dance instructor know strength extremely important aspect of being dancer. please help. p.s. in case don't know don't want bulky strong enough support body weight @ minimum

i've taken dance classes when little started taking dance again. decided dance loved , wanted @ it. soooo have been dancing year (about time last year) , in opinion i've gotten considering. can 90% of...


Arts & Humanities Dancing Next



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