Why Is caffeine bad for me?


it's not - myth.

long don't go crazy, can drink (instant) coffee time.
take bit steady 'real' coffee, otherwise may have difficulty sleeping. limit myself 6 'shots' (drinks based on espresso) day.


old statements coffee being bad , tea being nothing more wishful thinking heath nuts.

medical facts coffee drinkers less have heart problems, ,
regular tea drinkers have far higher likelihood of developing arthritis.


stick bean juice!

im revising , have been drinking more coffee usual. after cup feel happy , refreshed :) new best friend lol


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