How am I still able to run long distances?


i've been distance runner 3 years far. after school ended summer, stopped running 6 months (i know, horrible right?). today decided hit gym in attempt in shape after losing bunch of muscle. able run 1 hour straight, doing 7 minute miles.

can explain why possible if haven't ran in such long time?

i've been distance runner 3 years far. after school ended summer, stopped running 6 months (i know, horrible right?). today decided hit gym in attempt in shape after losing bunch of muscle. able run 1 hour straight,...


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